Hudson Alexander Technique Collective


Health & Wellness

About Us

Hudson Alexander Technique Collective is a community of Alexander Technique practitioners based in Hudson, NY. The Alexander Technique is a sustainable embodied mindfulness practice that offers non-invasive pain relief and improved posture, balance, and well-being. Learn to identify and release unhelpful patterns of tension to experience greater flow, vitality and presence in your daily life.

Rep/Contact Info

Becky Sandler
Alexander Technique Teacher