Categories
Health & Wellness
Hours:
Open Hours: Thursday thru Saturday 12-4, and by appointment
About Us
BOA Wellness is a health coaching and wellness studio dedicated to inspiring improved health and personal growth through nutrition, movement, stress management, and sleep. Founded by nutrition coach and CPT Angelica Rogers, BOA gives you the tools, guidance, and accountability to make informed, healthful decisions that support your energy levels, sharpen your focus, and cultivate inner confidence. With this integrative, whole-person approach, you’ll create sustainable habits for lasting change.
Common challenges addressed:
• Feeling overwhelmed and burned out from juggling work, family, and personal health
• Struggling to create healthy routines that actually stick
• Running low on energy and feeling fatigued throughout the day
• Finding it hard to make healthy eating simple and sustainable
• Managing stress and maintaining a sense of mental balance
• Improving sleep quality and getting the rest you need
• Feeling stuck in unhealthy habits and unsure how to break the cycle
• Putting yourself last and struggling to prioritize self-care
If you’re ready to explore a personalized approach to well-being, visit our website to schedule your complimentary strategy session.
