Nourishing restorative yoga with head, neck, arms, hands and feet massage followed by a sound healing with drums, chimes, crystal singing bowls, and reiki. A powerful combination to relax your body, quiet your mind, and bring your nervous system into balance. This is open to everyone of all levels.
Sunday Dec 8, 2024
4:00 PM - 5:15 PM EST
4 pm
25 main st. Chatham
sliding scale $30-$45