Yoga | Sound | Spa

Where Stillness Speaks & Healing Begins

November 22nd | 4:00–5:15 PM
An intimate, restorative experience led by Stephanie Gaylord & Claire Packet

Step away from the demands of everyday life and enter a thoughtfully curated space of stillness, deep relaxation, and intentional care.

Yoga | Sound | Spa is an intimate wellness experience designed to invite you back into balance through restorative movement, soothing sound, therapeutic massage, and Reiki energy healing.

Unlike a traditional group class, this gathering is designed to honor the individual. With limited spaces available, we create room for a more personal experience, allowing time and attention to be devoted to each participant. Through gentle therapeutic touch and Reiki, our intention is to offer individualized moments of care, helping you soften tension, settle your nervous system, and reconnect with yourself.

Your experience includes:

• Restorative Yoga, Breathwork & Meditation — Gentle practices to quiet the mind, release tension, and cultivate a deeper sense of presence.
• Immersive Sound Healing — Crystal singing bowls, drums, tuning forks, and chimes create a soothing soundscape to support relaxation and inner stillness.
• Gentle Massage — Intentional, nurturing touch offered with care and attention, allowing each participant time to unwind and receive.
• Reiki Energy Healing — A gentle, restorative practice intended to encourage balance, grounding, and a renewed sense of harmony.

Every element is thoughtfully woven together to create a sanctuary where you can exhale, feel supported, and simply receive.

Come as you are. Release the need to do, fix, or become anything. Allow yourself the rare gift of being cared for.

A small gathering. A deeply personal experience. Time and space just for you.

Investment: Sliding scale of $45 –$55

Floor cushions and anti-gravity chairs are available upon request.

*8 spaces available*

Space is intentionally limited to preserve the intimate nature of this experience. Advance registration is required by November 21st.

Give yourself permission to slow down. Your time to restore begins here.