Learn various Qigong sets and then work on a traditional Tai Chi Form – a set series of movements and postures. This is a gentle practice that enhances coordination, balance and circulation. Registration: No registration required. All are welcome!
Tuesday May 16, 2023
10:00 AM - 11:00 AM EDT
Date/Time: Tuesdays, beginning May 16, 10am – 11am
Location: In person, Hudson Area Library Community Room
Free
Hudson Area Library
51 N 5th Street
Hudson, NY 12534
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Printed courtesy of www.columbiachamber-ny.com/ – Contact the Columbia County Chamber of Commerce - NY for more information.
1 North Front Street, Hudson, NY 12534 – (518) 828-4417 – mail@columbiachamber-ny.com