Learn various Qigong sets and then work on a traditional Tai Chi Form ? a set series of movements and postures. This is a gentle practice that enhances coordination, balance and circulation.
Qigong~TaiChi
Date and Time
Tuesday May 23, 2023
10:00 AM - 11:00 AM EDT
Tuesdays May 16 - July 25 10 ? 11am
Location
In person Hudson Area Library Community Room Hudson Area Library 51 N. 5th St. Hudson, NY
Fees/Admission
Free No registration required. All are welcome!
Contact Information
Tracy Robinson
Program Director
518-828-1792
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