Make & Move

a workshop for creativity & movements helpful for artist & makers 

Have you ever noticed how your body feels lighter after moving and your mind feels calmer after creating something with your own two hands? Imagine combining the two into one soulful, uplifting experience.

In this Make & Move Workshop, you’ll enjoy a unique blend of gentle yoga and jewelry making designed to nourish your body, quiet your mind, and spark your creativity.

What you’ll experience:

• Grounding Yoga Flow – Release tension, find your breath, and open up your energy before you create. This gentle sequence is beginner-friendly and perfect for all levels.
• Guided Jewelry Making – Craft your own custom piece of jewelry (bracelet, necklace, or earrings) with intention. Each bead, color, and design becomes a reflection of your journey.
• Mindful Connection – Slow down, tune in, and share space with others in a supportive, creative environment.
• A Take-Home Treasure – Leave not only with a beautiful piece of jewelry, but also with tools to reconnect with your body and creativity anytime.

Why Join?

• For Your Body: Movement helps you release stress and feel energized.
• For Your Mind: Crafting is proven to calm the nervous system and promote mindfulness.
• For Your Spirit: Wearing something you created becomes a reminder of your own strength and flow or give as a gift!

This isn’t just a workshop—it’s an experience of embodiment, creativity, and self-expression.

Saturday November 8th 1-4 pm

*Register by November 3rd

*****8 spaces available*****

$100 (includes all jewelry materials + yoga session)