Learn various Qigong sets and then work on a traditional Tai Chi Form ? a set series of movements and postures. This is a gentle practice that enhances coordination, balance and circulation.
Tuesday Sep 19, 2023
10:00 AM - 11:00 AM EDT
Weekly on Tuesdays 10 ? 11am Through December 19
In person, Hudson Area Library Community Room 51 N. 5th St. Hudson, NY
No registration required. All are welcome!
Library Programs:
programs@hudsonarealibrary.org
518-828-1792 x101
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Printed courtesy of www.columbiachamber-ny.com/ – Contact the Columbia County Chamber of Commerce - NY for more information.
1 North Front Street, Hudson, NY 12534 – (518) 828-4417 – mail@columbiachamber-ny.com