Join us for a series of anger management classes taught by a Certified Anger Management Specialist.
Every Wednesday, starting April 30 until June 25 for 8 consecutive weeks from 2 - 3:30 pm. Cost: $70.00 for the entire 8-week series
- Wednesday, April 30 Intro to Anger Management/Guidelines/Anger Survey
- Wednesday, May 7 Anger's Many Faces/Power of Anger
- Wednesday, May 14 When Anger is Good/Handling Anger Effectively
- Wednesday, May 21 Managing Conflict/Effective Communication Skills
- Wednesday, May 28 When to Take a Break/Cognitive Distortions
- Wednesday, June 4 Change your Life by Changing Your Thinking/Logging
- Wednesday, June 11 How Emotional Intelligence Impacts Anger
- Wednesday, June 18 Anger Review/Assessments/Certificates
- Wednesday, June 25 Make-up Day
Date and Time
Wednesday Jun 4, 2025
2:00 PM - 3:30 PM EDT
Wednesdays, 4/30/2024 to 6/25/2025
2 - 3:30 pm
Location
479 Route 66, Hudson, NY 12534
Fees/Admission
$70.00 for the entire 8-week series
Contact Information
Megan Gardner, 518-622-9820x114
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