2025 Spring-Summer Anger Management Series

Join us for a series of anger management classes taught by a Certified Anger Management Specialist.

Every Wednesday, starting April 30 until June 25 for 8 consecutive weeks from 2 - 3:30 pm. Cost: $70.00 for the entire 8-week series

• Wednesday, April 30 Intro to Anger Management/Guidelines/Anger Survey
• Wednesday, May 7 Anger's Many Faces/Power of Anger
• Wednesday, May 14 When Anger is Good/Handling Anger Effectively
• Wednesday, May 21 Managing Conflict/Effective Communication Skills
• Wednesday, May 28 When to Take a Break/Cognitive Distortions
• Wednesday, June 4 Change your Life by Changing Your Thinking/Logging
• Wednesday, June 11 How Emotional Intelligence Impacts Anger
• Wednesday, June 18 Anger Review/Assessments/Certificates
• Wednesday, June 25 Make-up Day