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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20270116T150000Z
DTEND:20270116T180000Z
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SUMMARY:LYMPHATIC WELLNESS\, REIMAGINED. A Manual Lymphatic Workshop & Mini-Retreat
DESCRIPTION:Three Hours to Learn\, Restore & Reconnect With Your Body\n\nDiscover the art of manual lymphatic massage\, mindful movement\, and the body's remarkable lymphatic system.\n\nYour body is constantly working behind the scenes to maintain fluid balance\, support immune function\, and move lymph throughout its tissues. Yet the lymphatic system is often overlooked in our everyday approach to wellness.\n\nWhat if you could better understand this essential system and learn simple\, supportive practices to incorporate into your own self-care rituals?\n\nJoin us for an intimate\, immersive three-hour experience combining education\, guided self-care\, and the art of manual lymphatic drainage.\n\nThis is your invitation to slow down\, reconnect with your body\, and discover a more mindful approach to lymphatic wellness.\n\nUNDERSTAND YOUR BODY. EXPERIENCE THE PRACTICE.\n\nDuring this thoughtfully curated mini-retreat\, you'll explore:\n\nTHE SCIENCE OF LYMPHATIC WELLNESS\n\nDiscover how the lymphatic system works\, its role in fluid balance and immune function\, and how breathing and movement support healthy lymph circulation.\n\nTHE ART OF GENTLE TOUCH\n\nLearn about manual lymphatic drainage and explore appropriate\, gentle self-massage techniques designed to support lymphatic flow.\n\nMOVEMENT & BREATHWORK\n\nExperience simple breathing and movement practices that complement your understanding of lymphatic health.\n\nYOUR AT-HOME SELF-CARE RITUAL\n\nDiscover how to thoughtfully incorporate dry brushing\, gentle movement\, hydration\, and other supportive habits into your daily routine.\n\nYOUR PERSONAL WELLNESS TOOLKIT\n\nTake home a beautifully curated educational booklet with key concepts\, practical techniques\, and self-care guidance to revisit long after the experience.\n\nWHO IS THIS EXPERIENCE FOR?\n\nThis workshop may be of interest to those who wish to deepen their understanding of lymphatic wellness\, including people experiencing puffiness\, fluid retention\, heaviness\, or swelling\, as well as those seeking a more informed approach to body care.\n\nIt may also be relevant for individuals navigating recovery after surgery or cancer treatment. Some circumstances\, including lymph node removal\, require individualized guidance from a qualified healthcare professional before practicing lymphatic techniques.\n\nYOUR EXPERIENCE INCLUDES\n\n Three hours of guided learning and experiential self-care\n\n An intimate\, welcoming mini-retreat setting\n\n Practical demonstrations and guided techniques\n\n A take-home lymphatic wellness booklet\n\n Special workshop-day savings on selected wellness products\n\nEnjoy 20% off selected dry-brushing sets\, Gua Sha stones\, oils\, and lymphatic wellness products available on the day.\n\nINVEST IN YOUR WELL-BEING\n\n3-Hour Workshop & Mini-Retreat | $250\n\nCome curious. Leave more informed\, connected\, and empowered with practical tools to support your ongoing self-care.\n\nTHE ART OF LYMPHATIC WELLNESS\n\nAn experience in learning\, mindful touch\, and reconnecting with your body.
X-ALT-DESC;FMTTYPE=text/html:Three Hours to Learn\, Restore &\; Reconnect With Your Body
\n\nDiscover the art of manual lymphatic massage\, mindful movement\, and the body&rsquo\;s remarkable lymphatic system.
\n\nYour body is constantly working behind the scenes to maintain fluid balance\, support immune function\, and move lymph throughout its tissues. Yet the lymphatic system is often overlooked in our everyday approach to wellness.
\n\nWhat if you could better understand this essential system &mdash\; and learn simple\, supportive practices to incorporate into your own self-care rituals?
\n\nJoin us for an intimate\, immersive three-hour experience combining education\, guided self-care\, and the art of manual lymphatic drainage.
\n\nThis is your invitation to slow down\, reconnect with your body\, and discover a more mindful approach to lymphatic wellness.
\n\nUNDERSTAND YOUR BODY. EXPERIENCE THE PRACTICE.
\n\nDuring this thoughtfully curated mini-retreat\, you&rsquo\;ll explore:
\n\nTHE SCIENCE OF LYMPHATIC WELLNESS
\nDiscover how the lymphatic system works\, its role in fluid balance and immune function\, and how breathing and movement support healthy lymph circulation.
\n\nTHE ART OF GENTLE TOUCH
\nLearn about manual lymphatic drainage and explore appropriate\, gentle self-massage techniques designed to support lymphatic flow.
\n\nMOVEMENT &\; BREATHWORK
\nExperience simple breathing and movement practices that complement your understanding of lymphatic health.
\n\nYOUR AT-HOME SELF-CARE RITUAL
\nDiscover how to thoughtfully incorporate dry brushing\, gentle movement\, hydration\, and other supportive habits into your daily routine.
\n\nYOUR PERSONAL WELLNESS TOOLKIT
\nTake home a beautifully curated educational booklet with key concepts\, practical techniques\, and self-care guidance to revisit long after the experience.
\n\nWHO IS THIS EXPERIENCE FOR?
\n\nThis workshop may be of interest to those who wish to deepen their understanding of lymphatic wellness\, including people experiencing puffiness\, fluid retention\, heaviness\, or swelling\, as well as those seeking a more informed approach to body care.
\n\nIt may also be relevant for individuals navigating recovery after surgery or cancer treatment. Some circumstances\, including lymph node removal\, require individualized guidance from a qualified healthcare professional before practicing lymphatic techniques.
\n\nYOUR EXPERIENCE INCLUDES
\n\n
\;Three hours of guided learning and experiential self-care
\n \;An intimate\, welcoming mini-retreat setting
\n \;Practical demonstrations and guided techniques
\n \;A take-home lymphatic wellness booklet
\n \;Special workshop-day savings on selected wellness products
\n\nEnjoy 20% off selected dry-brushing sets\, Gua Sha stones\, oils\, and lymphatic wellness products available on the day.
\n\nINVEST IN YOUR WELL-BEING
\n\n3-Hour Workshop &\; Mini-Retreat | $250
\n\nCome curious. Leave more informed\, connected\, and empowered with practical tools to support your ongoing self-care.
\n\nTHE ART OF LYMPHATIC WELLNESS
\n\nAn experience in learning\, mindful touch\, and reconnecting with your body.
\n
LOCATION:Roots Holistic Wellness 25 Main st. Chatham NY
UID:e.2656.9696
SEQUENCE:3
DTSTAMP:20261102T000436Z
URL:https://business.columbiachamber-ny.com/events/details/lymphatic-wellness-reimagined-a-manual-lymphatic-workshop-mini-retreat-9696
END:VEVENT
END:VCALENDAR