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BEGIN:VEVENT
DTSTART:20250612T143000Z
DTEND:20250612T153000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Core Strength & Balance Classes
DESCRIPTION:Dr. Paul Spector is certified as a trainer with the American Academy of Sports Medicine. In this class\, he shares exercises that improve postural stability\, core strength\, spatial body awareness\, sensory integration\, agility\, and coordination. The class will serve as an important space for community through its focus on healthy connection\, breathing\, and its encouraging atmosphere.
X-ALT-DESC;FMTTYPE=text/html:Dr. Paul Spector is certified as a trainer with the American Academy of Sports Medicine. In this class\, he shares exercises that improve postural stability\, core strength\, spatial body awareness\, sensory integration\, agility\, and coordination. The class will serve as an important space for community through its focus on healthy connection\, breathing\, and its encouraging atmosphere.
LOCATION:51 N. 5th St. Upstairs from the library 2nd floor Senior Center (elevator available)
UID:e.2656.7142
SEQUENCE:3
DTSTAMP:20260515T182406Z
URL:https://business.columbiachamber-ny.com/events/details/core-strength-balance-classes-06-12-2025-7142
END:VEVENT

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