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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20241024T143000Z
DTEND:20241024T153000Z
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SUMMARY:Core Strength & Balance Class
DESCRIPTION:Dr. Paul Spector is certified as a trainer with the American Academy of Sports Medicine\, and shares exercises that improve postural stability\, core strength\, spatial body awareness\, sensory integration\, agility\, and coordination - all in an encouraging atmosphere. Weekly on Thursdays\, through November 21. A partnership with the City of Hudson Senior Center.
X-ALT-DESC;FMTTYPE=text/html:Dr. Paul Spector is certified as a trainer with the American Academy of Sports Medicine\, and shares exercises that improve postural stability\, core strength\, spatial body awareness\, sensory integration\, agility\, and coordination - all in an encouraging atmosphere. Weekly on Thursdays\, through November 21. A partnership with the City of Hudson Senior Center.
LOCATION:In person\, upstairs from the library 2nd floor Senior Center (elevator available)
UID:e.2656.5902
SEQUENCE:3
DTSTAMP:20260515T232836Z
URL:https://business.columbiachamber-ny.com/events/details/core-strength-balance-class-5902
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