BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250717T143000Z
DTEND:20250717T153000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Core Strength & Balance Class
DESCRIPTION:Dr. Paul Spector is certified as a trainer with the American Academy of Sports Medicine. In this class\, he shares exercises that improve postural stability\, core strength\, spatial body awareness\, sensory integration\, agility\, and coordination. The class will serve as an important space for community through its focus on healthy connection\, breathing\, and its encouraging atmosphere. A partnership with the City of Hudson Senior Center.
X-ALT-DESC;FMTTYPE=text/html:Dr. Paul Spector is certified as a trainer with the American Academy of Sports Medicine. In this class\, he shares exercises that improve postural stability\, core strength\, spatial body awareness\, sensory integration\, agility\, and coordination. The class will serve as an important space for community through its focus on healthy connection\, breathing\, and its encouraging atmosphere. A partnership with the City of Hudson Senior Center.
LOCATION:Hudson Area Library 2nd Floor: Senior Center (Elevator Available) 51 N 5th Street\, Hudson\, New York 12534
UID:e.2656.7255
SEQUENCE:3
DTSTAMP:20260515T192810Z
URL:https://business.columbiachamber-ny.com/events/details/core-strength-balance-class-07-17-2025-7255
END:VEVENT

END:VCALENDAR