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BEGIN:VEVENT
DTSTART:20250213T153000Z
DTEND:20250213T163000Z
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SUMMARY:Core Strength & Balance Class
DESCRIPTION:Dr. Paul Spector is certified as a trainer with the American Academy of Sports Medicine. In this class\, he shares exercises that improve postural stability\, core strength\, spatial body awareness\, sensory integration\, agility\, and coordination. Space is limited and registration is required. Email programs@hudsonarealibrary.org or call 518-828-1792 x101 A partnership with the City of Hudson Senior Center.
X-ALT-DESC;FMTTYPE=text/html:Dr. Paul Spector is certified as a trainer with the American Academy of Sports Medicine. In this class\, he shares exercises that improve postural stability\, core strength\, spatial body awareness\, sensory integration\, agility\, and coordination. Space is limited and registration is required. Email programs@hudsonarealibrary.org or call 518-828-1792 x101 A partnership with the City of Hudson Senior Center.
LOCATION:In person\, upstairs from the library 2nd floor Senior Center (elevator available)
UID:e.2656.6103
SEQUENCE:3
DTSTAMP:20260515T202340Z
URL:https://business.columbiachamber-ny.com/events/details/core-strength-balance-class-02-13-2025-6103
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