BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20190406T173000Z
DTEND:20190427T183000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Core Strength & Balance
DESCRIPTION:This workshop\, taught by Dr. Paul Spector\, will introduce exercises that improve postural stability\, core strength\, spatial body awareness\, sensory integration\, agility and coordination. The class size has a cap of 12 to allow greater flexibility in addressing the needs of each participant. After completing the series of four sessions\, the individual will have mastered a balance routine that they can continue independently at home.
X-ALT-DESC;FMTTYPE=text/html:This workshop\, taught by Dr. Paul Spector\, will introduce exercises that improve postural stability\, core strength\, spatial body awareness\, sensory integration\, agility and coordination. The class size has a cap of 12 to allow greater flexibility in addressing the needs of each participant. After completing the series of four sessions\, the individual will have mastered a balance routine that they can continue independently at home.
LOCATION:Hudson Area Library 51 North 5th Street Hudson\, NY 12534
UID:e.2656.3227
SEQUENCE:3
DTSTAMP:20260517T204447Z
URL:https://business.columbiachamber-ny.com/events/details/core-strength-balance-3227
END:VEVENT

END:VCALENDAR